Monday, May 9, 2011

Treeningpäevik, Mai

02.05 - Kihon, kata (Heian IV, Jion)
03.05 - Kihon, kata (Heian III, tokui kata)
05.05 - Kumite (kihon ippon, jiyu ippon, kaeshi jiyu ippon)
06.05 - Kumite (rünnak & ennetus)
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09.05 - Kumite (taktikaharjutused)
10.05 -Kata

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